Worry being a feeling or cause to feel anxious or troubled about actual or potential problems; and considering that most of the things that we worry about may never happen, we should learn to apply the following practical ways in dealing with worries.
1. Question: Do you have a problem in your life?
Answer: No.
Solution: Then why worry?
2. Question: Do you have a problem in your life?
Answer: Yes
Question: Can you do something about it?
Answer: Yes.
Solution: Then why worry?
3. Question: Do you have a problem in your life?
Answer: Yes
Question: Can you do something about it?
Answer: No.
Solution: Then why worry?
May we be granted the grace to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference.
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