Responsibility Produces Happiness

Sigmund Freud once said, “Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.”  Don’t let this be you.  When you blame others for what you’re going through and deny responsibility, you surrender the power over that part of your life. So, make no mistake about it; in the end, the price you pay for happiness, is responsibility.  As soon as you stop making everyone and everything else responsible for your happiness, the happier you’ll be.

If you’re unhappy now, it’s not someone else’s fault. Ultimately, your happiness depends on your self-reliance, your unshakable willingness to take responsibility for your life from this moment forward, regardless of who had a hand in making it the way it is now.  It’s all about taking control of your present circumstances, thinking for yourself, and making a firm choice to choose differently.  It’s all about being the hero of your life, not the victim.

Growing Through Experience

Over time you will find that life isn’t necessarily any easier or harder than you thought it was going to be; it’s just that the easy and the hard times aren’t exactly the way you had anticipated, and don’t always occur when you expect them to.  This isn’t a bad thing. It rather makes life interesting.  With a positive attitude you will always be pleasantly surprised. When you stop expecting things to be a certain way, you can appreciate them for what they are.  Ultimately you will realize that life’s greatest gifts are rarely wrapped the way you expected.

Experience is what you get when your plans don’t go as planned, and experience is the most valuable commodity you own, because it builds your strength. You have the power to turn your wounds and worries into wisdom; you just have to do something about them.  You have to accept what has happened and use what you’ve learned to step forward.  Everything you’ve experienced has given you the upper hand for dealing with everything you have yet to experience. When you realize this, you automatically set yourself free.

The Effect Of A Sermon

When a preacher noticed that a man had fallen asleep during his sermon, he said to the man’s wife, “Wake your husband up!” The wife shot back, “You're the one who made him fall asleep, you wake him up!”

Creating And Using The Power Of Mind-set

It is important to appreciate that in life, it is okay to have down days and tough times.  Expecting life to be wonderful all the time would be like waiting to swim in an ocean in which waves, only rise up and never come crashing down. And when you recognize that the rising and crashing waves are part of the exact same ocean, you are able to let go and be at peace with the reality of these ups and downs. In other words, life isn’t perfect, but it sure is good.  Our goal shouldn’t be to create a perfect life, but to live an imperfect life in radical amazement; by getting up every morning and taking a very good look around in a way that takes nothing for granted, and appreciating that everything is extraordinary and every day is a gift, and never treat life casually. Your mind-set is especially powerful when it comes to accepting not to let the pain of a situation make you hopeless, not to let negativity wear off on you and not to let any bitterness steal your sweetness. And even though others may disagree with you, take pride in the fact that you still know the world to be a beautiful place.  Change your thoughts and you change your reality.

When times are hard it can be difficult to follow your heart and take another step, but it’s a tragedy to let the lies of fear stop you.  Although fear can feel overwhelming, and defeats more people than any other force in the world, it’s not as powerful as it seems.  Fear is only as deep as your mind allows.  You are still in control.  So take control by acknowledging your fear and directly addressing it.  Fight hard to shine the light of your words upon it, because if you don’t and you let your fear become a wordless, obscure darkness that you avoid, and perhaps even manage to briefly forget, you open yourself to future attacks from fear when you least expect it. And that can only happen because you never truly faced the opponent who defeated you. You can beat fear if you face it courageously.  And remember that courage doesn’t mean you don’t get afraid; courage means you don’t let fear stop you from moving forward with your life.

Pain Is Part Of Life And Love

Pain is part of life and love, and it helps us to grow. Many of us are afraid of ourselves, the truth about us, and our feelings. While we are quick to talk about how great the concepts of life and love are, we hide from both every day.  We hide from our truest feelings, because the truth is, life and love hurt sometimes, and the feeling that it brings disturbs us. We are taught at an early age that all pain is evil and harmful.  How can we ever deal with real life and true love if we’re afraid to feel what we really feel?  We need to feel pain, just as we need to feel alive and loved.  Pain is meant to wake us up.  Yet we try to hide our pain. 

We have to appreciate that pain is something to carry willingly, just like good sense; because we can only learn how strong we are when being strong is the only choice we have. It’s really all in how we carry the things that don’t go our way, that will matters in the end.  Pain is a feeling, and our feelings are a part of us, and our own reality.  If we feel ashamed of them, and hide them, we will be letting the lies of insecurity destroy our reality.  We should stand up for our right to feel pain, to endure it, to own our scars, to deal with the realities of life and love, as we grow into the strongest, wisest, and truest version of ourselves.

Some Facts, To Success

1.       No horse gets anywhere until it is harnessed.

2.       No stream or gas drives anything until it is confined.

3.       No Niagara is ever going to produce light and power until it is passed through turbines.

4.       No life ever grows great until it is disciplined, focused and dedicated.

5.       Your dreams and aspirations will not be realized until you apply disciplined, focused and dedicated actions.

Some Random Facts_7

1.       Dendrophilia is the sexual arousal from trees.

2.       Perrier water and its competitor San Pellegrino are both owned by the same company, Nestle.

3.       The highest rates of atheism occur in nations where citizens have high economic and political stability.

4.       The Empire State building gets hit by lightning about 23 times per year.

5.       99% of people with Down syndrome said that they were happy with their life in a 2011 survey.

6.       Canada is just 1.5% larger in land than the U.S.A.

7.       The ukulele was not invented in Hawaii but rather in the Portuguese Island of Madeira

He Threw Out The Wrong Bitch!

An American soldier, serving in World War II, had just returned from several weeks of intense action on the German front lines. When he was finally granted R&R and got on a very crowded train bound for London, he walked the length of the train looking for an empty seat. The only unoccupied seat was directly adjacent to a well-dressed middle aged lady and was being used by her little dog. So the war weary soldier asked, “Please, ma’am, may I sit in that seat?” The English woman looked down her nose at the soldier, sniffed and said, “You Americans. You are such a rude class of people. Can’t you see my Little Fifi is using that seat?” The soldier walked away, determined to find a place to rest. But after another trip down to the end of the train, he again found himself facing the woman with the dog. Again he asked, “Please lady, may I sit there? I’m very tired.”

The English woman wrinkled her nose and snorted, “You Americans! Not only are you rude, you are also arrogant. Imagine!” The soldier didn’t say anything else; he leaned over, picked up the little dog, tossed it out of the window of the train and sat down in the empty seat. The woman shrieked, railed, and demanded that someone defend her and chastise the soldier. Then an English gentleman sitting across the aisle spoke up, “You know, Sir, you Americans do seem to have a penchant for doing the wrong thing. You eat holding the fork in the wrong hand. You drive your autos on the wrong side of the road. And now, Sir, you have thrown the wrong bitch out of the window.”

Some Facts, About Risks And Success

1.       Feeding is RISKY.

2.       Making babies is RISKY.

3.       Getting a job is RISKY.

4.       Keeping the job is RISKY.

5.       Getting out of the job is RISKY.

6.       Starting a business is RISKY.

7.       Investing your money is RISKY.

8.       Trying new things is RISKY.

9.       Not trying new things is RISKY.

10.   Getting rich is RISKY.

11.   Staying poor is RISKY.

12.   Meeting new people is RISKY.

13.   Living alone is RISKY.

14.   Utilizing opportunity is RISKY.

15.   Rejecting opportunity because of doubt is RISKY.

16.   Everything is RISKY.

17.   If you think investing is too risky, wait until you are handed the bill for not investing.

18.   Even Life is full of risks; no one will get out ALIVE.

19.   If you try to avoid the risks, you are going to live a very small and unproductive life.

20.   You have to learn the art of managing the risks.

21.   No one is particularly destined for success; everyone is invited to succeed.

22.   SUCCESS is like an OCEAN; unlimited in supply.

23.   But while some go to the ocean with TEASPOONS, others go with BUCKETS.

24.   While the pessimist sees the hole in the donut and the glass as half empty, the optimist sees the dough and the glass as half full; so it all depends on how one thinks and looks at things.

25.   Success is achievable every time an opportunity is met with a determined action.

The Strange Noise In The Monastery

When a man was driving down the road and his car broke down near a Monastery, he went to the Monastery, knocked on the door and when a Monk appeared, he said,” My car broke down. Do you think I could stay the night?” The Monks graciously accept him, feed him dinner and even fixed his car. As he was about falling asleep, he heard a strange sound. So when the next morning he asked the Monks what the sound was, they said, “We can't tell you. You're not a Monk.” The man was disappointed, but thanked them anyway and went on his way.

Some years later, the same man had a break down in front of the same Monastery. And the Monks again accepted him, fed him and also fixed his car. And when that night he heard the same strange noise that he had heard years earlier, and he asked the Monks the next morning what the noise was, they replied, “We can't tell you. You're not a Monk.” The man then said, “All right, all right. I'm dying to know. If the only way I can find out what that sound was, is to become a Monk, how do I become a Monk?” The Monks replied, “You must travel the earth and tell us how many blades of grass there are and the exact number of sand pebbles. When you find these numbers, you will become a Monk.”

The man then set about his task. Some 45 years later, he returned and knocked on the door of the Monastery. And when the Monks opened the door, the man said, “I have travelled the earth and have found what you have asked for. There are 145,236,284,232 blades of grass and 231,281,219,999,129,382 sand pebbles on the earth.” The monks then chorused, “Congratulations! You are now a monk. We shall now show you the way to the sound.” They then led him man to a wooden door where the Head Monk said, “The sound is right behind this door.” The man reached for the knob, but the door was locked.

And the man said, “Real funny. May I have the key, please?” And a Monk gave him the key, and he opened the door. Behind the wooden door was another door made of stone. The man demanded for the key to the stone door, and a Monk gave him the key. He opened it, only to find another door made of ruby. He demanded and another key was provided. Behind that door was yet another door made of sapphire. So it went until the man had gone through doors of emerald, silver, topaz, and amethyst. Finally, the Monks said, “This is the last key to the last door.” The man was relieved to no end. He unlocked the door, turned the knob, and behind that door he was amazed to find the source of that strange sound. But he can't tell you what it is, because you're not a Monk. Don't be angry with me, because I am still looking for the guy who sent me this piece. Off to my church, to pray for you and yours.

Uncanny Asset Insurance

One Monday morning, a man called an Insurance office and requested to speak with an Asset Manager. And when an Asset Manager came on line, the man asked, “Do you do Penis Insurance?” The Asset Manager replied, “Sure, we do Penis Insurance! Penis is a very important Asset!!” The man then asked, “So when a Penis malfunctions or stop functioning, do you replace it with a new one?” And the Asset Manager replied, “Oh no sir! Once it stops functioning, we provide free service to your wife for the rest of her life.”

Some Facts, About Heart Disease

1.       Heart disease is the No. 1 killer of women.

2.       1 in 3 worldwide deaths in 2012 were caused by Cardiovascular diseases.

3.       People who work 11 hours or more a day are 67% more likely to have a heart attack than people with an 8-hour work day, according to a study.

4.       Having an orgasm at least 3 times a week cuts in half the likelihood of coronary heart disease.

5.       One-third of first heart attacks are fatal, and another third result in permanent damage to the heart.

6.       Multivitamins increase the risk of cancer and heart disease, according to recent studies.

7.       Tomato ketchup can prevent heart disease more effectively than fresh tomatoes.

8.       Vegetarians are 19% less likely to die from heart disease, a study found.

9.       The first heart transplant using a "dead heart" was performed by surgeons in Australia, in October 2014.

10.   Having no friends could be as deadly as smoking, a Harvard University study suggested. There's a link between loneliness and the levels of a blood-clotting protein which can cause heart attacks and stroke.

Make Your Worries Productive

Worry normally paralyses you into a state of guilt, regret or getting stuck in the past or things that may happen in the future. You may worry about everything from your current financial state, job, domestics and relationships, to the weather or anything that affects your lifestyle. Worry normally comes in two types, productive and unproductive. The unproductive worry consists of problems you have no control over. For example, you may be worried about a nuclear war. There’s nothing you can do about it, so it’s a waste of time and very unproductive to worry about it. Productive worry involves a situation you can control, such as meeting an important deadline.

You may be anxious about getting the work done on time, but sitting on the couch worrying about it doesn’t help. You can make that worry productive by planning what you can do to meet the deadline and then taking action.You may need to empty your mind of all negative thoughts before you can become productive. And one way to clear your mind is to write down your worries and analyse. Your anxiety will likely recede when you can focus only on the task at hand and leave the clutter in your mind behind. Sometimes, anxiety can become an energy booster because of the definite adrenaline rush you experience when you’re anxious; and when you focus that energy on being productive, your performance is enhanced.

As you begin to control your worry patterns and work through them, you’ll build resilience so that you can face future circumstances with confidence If you become panicked about a situation, it may be best to get your mind off of it for a while to read a book, take a walk or do something to help clear your mind. Giving yourself a break from whatever is stressing you out is also a productive step you can take and the task will become much easier when you return to it. Transforming worrying into productivity takes practice, but when you master the technique, you’ll be amazed at how you can mentally pull yourself out of a stressful situation and get back to solving the worrisome situation in a rational and productive way.

Be More Aware Of Your Marital Affairs

A mother asked her son, “Who is the current Pope?” And when the son said, “I don’t know,” she slapped him and said, “You idiot, he is Pope Francis. Next time, you should be more aware of your religious affairs.” A few minutes later, the son asked her mother, “Mum, who is Aunty Elizabeth?” And the mother replied, “I don’t know, though you don’t have an Aunty Elizabeth.” But the son said, “Yes, I do. Now I wish I can slap you, because Aunty Elizabeth is daddy's girlfriend! Next time you should be more aware of your marital affairs!!”

Some Random Facts_16

1.       By 2050, the average American will be of mixed race.

2.       When President Harry S. Truman visited Disneyland in 1957, he refused to come aboard the popular Dumbo attraction. Truman, a Democrat, didn't want to be seen riding in the symbol of the Republican Party.

3.       The inventor of the web, Tim Berners-Lee, has one regret, adding the double slash "//" to URLs. In retrospect, he says, it was totally unnecessary.

4.       People who were born deaf still have some type of inner voice.

5.       In more than half of U.S. cities, it is illegal for homeless people to sit or lay on the sidewalk.

6.       There is a movie called "Rubber" and it's about a car tire that kills people.

7.       35 years after leaving school, the majority of people can still identify 90% of their classmates.

8.       In 2007, Scotland spent £125,000 devising a new national slogan. The winning entry was: "Welcome to Scotland."

How To Be Successful In The Marketplace

Chuan and Jing joined a wholesale company together just after graduation. Both worked very hard. After several years, the boss promoted Jing to Senior Sales Executive but Chuan remained a Sales Executive. One day, Chuan could not take it anymore. So he tendered his resignation to the boss and complained that the boss did not value hard working staff, but only promoted those who flattered him. The boss knew that Chuan worked very hard for the years he’d spent at the company, but in order to help Chuan realize the difference between him and Jing, the boss set Chuan a task and said, “Go and find out if anyone is selling water melon in the market?” Chuan returned and said yes there is someone. The boss asked how much per kg? Chuan went back to the market to ask and returned to inform boss the $12 per kg.

The Boss then told Chuan, I will ask Jing the same question, pay close attention to his response. And Jing went, returned and said, “Boss, there is only one person selling water melon. The cost is $12 per kg and $100 for 10 kg. He has inventory of 340 melons. On the table there were 58 melons, with each one weighing about 15 kg. They were purchased from the South two days ago and they are fresh and red with good quality.” Chuan was very impressed and realized the difference between himself and Jing. He decided not to resign but to learn from Jing. Because, to be successful in the Marketplace, you must be observant, think more, have a holistic perspective and go the extra mile. So go to work today, tomorrow and every day with a better approach to your work and business.

The One Wish

When a bus full of ugly people had a head on collision with a truck and they all died, God granted all of them one wish each. The first person said, "I want to be gorgeous." God snapped his fingers and it happened. The second person said the same thing and God did the same thing. While this was going on and on through the group, God noticed the last man in the line was laughing hysterically. And by the time God got to the last ten people, the last man was still laughing and now rolling on the ground. Eventually when the man's turn came, he stopped laughing, but just smiled and said, "I wish they all become ugly again!"

The Blind Man

When Mother superior told two new nuns that they have to paint their room without getting any paint on their clothes, one nun suggested to the other, "Hey, let's take all our clothes off, fold them up, and lock the door." So they did that, and began painting their room. And when soon they heard a knock at the door, they asked, "Who is it?" And a voice replied, "Blind man!" The nuns then looked at each other and one nun said, "He's blind, so he can't see. What could it hurt?" So they let him in. The blind man walked in, looked at both of them admiringly and said, "Hey, nice tits. Where do you want me to hang the blinds?"

How To Take Care Of Your Heart_Part Three

A chat with Dr. Abdullahi Oluwalogbon (Heart and Utility Specialist)

Qn23. Are asthma patients more prone to heart disease?

Ans : No.

Qn24. How would you define junk food?

Ans : Fried food like Kentucky , McDonalds , Samosas, and even Masala Dosas.

Qn25. You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?

Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.

Qn26. Does consuming bananas help reduce hypertension?

Ans: No.

Qn27. Can a person help himself during a heart attack (Because we see a lot of forwarded e-mails on this)?

Ans: Yes. Lie down comfortably and put anaspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.

Qn28. Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?

Ans: No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.

Qn29. Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.

Qn30. Is there a relation between heart problems and blood sugar?

Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.

Qn31. What are the things one needs to take care of after a heart operation?

Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.

Qn32. Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?

Ans : No.

Qn33. What are the modern anti-hypertensive drugs?

Ans: There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugsand go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.

Qn34. Does dispirin or similar headache pills increase the risk of heart attacks?

Ans : No.

Qn35. Why is the rate of heart attacks more in men than in women?

Ans: Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men)

Qn36. How can one keep the heart in a good condition?

Ans: Eat a healthy diet, avoid junk food, exercise every day, do not smoke and, go for health check-ups if you are past the age of 30 (once in six months recommended)

*Please feel free to share, for sharing is caring.

How To Take Care Of Your Heart_Part Two

A chat with Dr. Abdullahi Oluwalogbon (Heart and Utility Specialist)

Qn12. Which is the best and worst food for the heart?

Ans: Fruits and vegetables are the best and oilis the worst.

Qn13. Which oil is better - groundnut, sunflower, olive?

Ans: All oils are bad.

Qn14. What is the routine check-up one should go through? Is there any specific test?

Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

Qn15. What are the first aid steps to be taken on a heart attack?

Ans: Help the person into a sleeping position, place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit, since the maximum casualty takes place within the first hour.

Qn16. How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?

Ans: Extremely difficult without ECG.

Qn17. What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.

Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.

Qn18. Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?

Ans: Yes.

Qn19. Marriages within close relatives can lead to heart problems for the child. Is it true?

Ans : Yes, co-sanguinity leads to congenital abnormalities and you may NOT have a software engineer as a child

Qn20. LMany of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart? What precautions would you recommend?

Ans : When you are young, nature protects you against all these irregularities. However, as yougrow older, respect the biological clock.

Qn21. Will taking anti-hypertensive drugs cause some other complications (short/long term)?

Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.

Qn22. Will consuming more coffee/tea lead to heart attacks?

Ans : No.

*Please feel free to share, for sharing is caring.

How To Take Care Of Your Heart_Part One

A chat with Dr. Abdullahi Oluwalogbon (Heart and Utility Specialist)

Qn1. What are the thumb rules for a layman to take care of his heart?

Ans:

1. Diet - Less of carbohydrate, more of protein, less oil

2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime

3. Quit smoking

4. Control weight

5. Control BP - Blood pressure and Sugar

Qn2. Can we convert fat into muscles?

Ans: It is a dangerous myth. Fat and muscles are made of two different tissues, fat is fat ... Ugly and harmful... Muscle is muscle. Fat can never be converted into a muscle.

Qn3. It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective?

Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health check-ups.

Qn4. Are heart diseases hereditary?

Ans: Yes

Qn5. What are the ways in which the heart is stressed? What practices do you suggest to de-stress?

Ans: Change your attitude towards life. Do not look for perfection in everything in life.

Qn6. Is walking better than jogging or is more intensive exercise required to keep a healthy heart?

Ans: Walking is better than jogging, since jogging leads to early fatigue and injury to joints

Qn7. You have done so much for the poor and needy. What has inspired you to do so?

Ans: Mother Theresa, who was my patient.

Qn8. Can people with low blood pressure suffer heart diseases?

Ans: Extremely rare.

Qn9. Does cholesterol accumulate right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?

Ans: Cholesterol accumulates from childhood.

Qn10. How do irregular eating habits affect the heart?

Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.

Qn11. How can I control cholesterol content without using medicines?

Ans: Control diet, walk and eat walnut.

*Please feel free to share, for sharing is caring.

Sikira’s Love Letter

Dear olalekan, longs time no see. If they say is water that will cook fish finish, I will not belif it. Is this how other lofers are behafe to theirself?

U haf refus to call me for the past one mont. and if I tries ur numba, mtn will be say your numba is unreach, is unreach.

You refus to fisit me efen when u ear that my father haf contract guinea worm. Is this how to treat ur in-laws? I know we haf not marry but I know uer my horseband from heafen.

Efri day when I am wake up, uer the first person I see. Roshida tell me for last week that she see u with one girl in front of Mr big. She efen tell me that u hog together.

If u think u can leaf me uer decive urself. Olalekan,olalekan, how many times I call u? It will not be better for anybody that wan to scatter our middle.

Any way the mane purpose of my letter is to tell u that I haf took in for u. I go for testing yesterday to confarm it. My grandmar talk that it be like am carrying twins. I haf been fery fery happy since yesterday. I haf give the twins name o......sifau and musibau.

I don't sure if u like it. Come n see me tomorrow bcos I am fery weak now. Silifa, my younger sister, comes home with her boyfriend yesterday.if u see d boy,very Hansome but not up to you sha.he also get a swagger. I want u to get one too. Let I forget, please dont forget to send the money for the aso-ebi for anti taiba's naming o.

The color is red and yellow.Red for the 'buba', and yellow for the 'iro'. They said we can use any color for the 'gele'. But me I want to use blue. I will now wear that my green curf shoe.

I cannot wait to send you the photo. My lof, ten is happening in this world o. dont say I am the one that tell you o.i hear that it's not anti taiba's horseband that gif her the belle that she use to born the

pregnancy. True true, the baby is not resemble him. But what consign me?

I have tell efribody that my boyfriend is a enginia and they eager to see u. Yours frightfully. .Sikira.

Some Random Facts_15

1.       Only 1 in 10 breast cancers are genetic.

2.       In 1860 there were 4 million slaves in the U.S.

3.       Mexicans have the highest average annual hours worked in the world.

4.       The leading cause of death by disease past infancy among children in the U.S. is Cancer.

5.       U.S. Presidents George Washington, Thomas Jefferson, Andrew Jackson, Martin van Buren, and Dwight Eisenhower all had red hair.

6.       Over 50 women were elected for president or prime minister in modern history.

7.       The founder of the Mother's Day later fought to have it abolished.

8.       "Death by powerpoint" is a term relating to the intense boredom of useless powerpoint presentations.

Some Things To Always Remember

1.       Your presence is a present to the world; for you are unique and one of a kind.

2.       Your life can be what you want it to be, so take the days just one at a time.

3.       Count your blessings, not your troubles. You’ll make it through whatever comes along.

4.       Within you are so many answers; all you need is to understand, have courage and be strong.

5.       Don’t put limits on yourself. So many dreams are waiting to be realized.

6.       Decisions are too important to leave to chance. Reach for your peak, your goal, and your prize.

7.       Nothing wastes more energy than worrying. The longer one carries a problem, the heavier it gets.

8.       Don’t take things too seriously. Live a life of serenity, not a life of regrets.

9.       Remember that a little love goes a long way, and a lot goes forever.

10.   Also remember that friendship is a wise investment; for life’s treasures are people, together.

11.   Realize that it’s never too late, to do ordinary things in an extraordinary way.

12.   Have health, hope and happiness to take the time to wish upon a star.

13.   And don’t ever forget even a day, how very special you are.

14.   With your Creator, nothing shall be impossible.

On Kindness

Those who make compassion an essential part of their lives find the joy of life. For kindness deepens the spirit and produces rewards that cannot be completely explained in words. It is therefore an experience more powerful than words. And to become acquainted with kindness, one must be prepared to learn new things and feel new feelings. Kindness is more than a philosophy of the mind. It is a philosophy of the spirit.

Never Again!

I asked a brother how his weekend was and he replied, “Never again!” So I queried, “What type of a reply is that? Don’t you want another weekend?” He then moaned, apologized and said, “Not that! I attended a crusade at the weekend, where I had expected one would find some sanity. But while I was dutifully minding my own business of casting and binding like other gullible crusaders, a supposedly fellow crusader placed a hand on my shoulder and said, ‘You will walk.’ It didn't bother me, because I knew I wasn’t lame. But after the crusade when I was about to pay for my transport fare, I discovered that my wallet had taken leave of me. And I had to walk all the way home.”

Accidental Pregnancy

A really pissed single mother asked her daughter, “Lola, are you going to tell me the truth about how you got pregnant, or am I going to beat it out of you?” And Lola said, “Mum, honest! It was an accident!!” And the mother screamed angrily, “Accident! You mean you were crossing the road and a penis suddenly appeared from nowhere and eventually hit you?” At this point, a sobbing Lola said, “Mum, it wasn’t like that! I tripped, fell and accidentally landed on an erect penis!!”

Some Simple Rules On How To Love And Keep Your Man

1.       Love and appreciate him always.

2.       Give him space, lots of space.

3.       Be loyal to him always.

4.       Be patient with him always.

5.       Be good in bed

6.       Be a good cook.

7.       Never, ever nag him.

8.       Be proud of him always.

9.       Be faithful, grateful and thankful to him always.

10.   Pray for him always.

11.   Let him make the decisions, and wait patiently for when he would ask for your opinion.

12.   Never, ever ask for things your father can’t buy for you.

13.   When you catch him with another woman, wait patiently until he comes home and you both can have it out peaceably.

14.   Believe that men don’t cheat, and appreciate that they are only polygamous by nature; your next may be worse.

15.   And also believe that the more, may be merrier.

Some Facts, About Dinosaurs

1.       Most dinosaurs are known from just a single tooth or bone.

2.       One of the smallest dinosaurs discovered had the size of a chicken and ate insects.

3.       The world's oldest known "toilet" was used by dinosaurs 240 million years ago.

4.       The dinosaur noises in the "Jurassic Park" movie were made from recordings of tortoise sex.

5.       The smallest known dinosaur was about four inches (10 cm) tall and weighed less than a chihuahua.

6.       De-extinction is scientifically possible. Several viruses have already been brought back, including the 1918 flu pandemic virus.

7.       If Earth's history were condensed into 24 hours, life would've appeared at 4am, land plants at 10:24pm, dinosaur extinction at 11:41pm and human history would've begun at 11:58:43pm.

8.       40% of Americans think that humans and dinosaurs lived at the same time.

9.       Despite the title, most of the dinosaurs from "Jurassic Park" lived during the Cretaceous period.

10.   The word "Dinosaur" comes from the ancient Greek and means "terrible lizard".

11.   There's a limestone cliff with over 5,000 dinosaur footprints in Bolivia, with many dating back 68 million years.

You Can’t Beat Him

When a man asked God, “God, how long is a million years?" God replied, “To me, it's about a minute.” Then the man asked, “God, how much is a million dollars?” And God replied, “To me, it's a penny.” So the man asked, “God, may I have a penny?” And God replied, “Sure, in a minute.”